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Pam Land
Mar 122 min read
The Road to Recovery: How Breaking My Wrist Changed My Perspective
Breaking my wrist has been a wake-up call! My wrist injury has affected my ability to cook meals and dress - it's been quite depressing...
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Pam Land
Feb 82 min read
How to Incorporate self-care into your daily routine
Do you need to reboot and refocus on your health as the winter months end? Prioritizing self-care can be difficult when we have many...
69 views1 comment
Pam Land
Jan 243 min read
Green Therapy: How House Plants Can Improve Your Well-being and Air Quality
Houseplants can improve your well-being during winter and significantly reduce air pollution in your home.
34 views1 comment
Pam Land
Jan 30, 20233 min read
Soap - the beauty bar that's skin-kind
Are you considering switching from commercial skin-drying soap bars to natural vegan soap? Here is some information on why natural soap...
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Pam Land
Jan 24, 20232 min read
The Best Natural Balms for Lip Care.
We've all experienced dry and cracked lips. Exposure to sun, wind and central heating can dry out delicate skin; if left untreated, the...
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Pam Land
Jan 24, 20233 min read
Practical solutions for hardworking hands.
Although hand care may not be everyone's primary concern, our hands are one of the first places to endure the brunt of the cold weather....
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Pam Land
Jan 24, 20223 min read
Enjoy a Spa day at home.
Too much to do and not enough time? We juggle many roles as women, including being a mother, grandmother, employee or boss, and when we...
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Pam Land
Oct 10, 20212 min read
How can Simple Self-Care Habits Boost Our Well-Being?
A little tender, loving self-care shouldn't feel like an escape from your life. Proper self-care should be part of your lifestyle; the...
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Pam Land
Oct 2, 20212 min read
Self-Care and Wellness - The joy of having time for yourself!
Do you remember when you had to share a bathroom with your family members, and your bath time was limited to a few minutes? I certainly...
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