The rush of the Christmas break often leaves us feeling drained and overwhelmed. After weeks of busy schedules, social gatherings, and endless to-do lists, January offers a chance to pause and reset. Embracing a slower pace during this month can help restore your energy, clear your mind, and prepare you for the year ahead. This post explores why taking a break after the holiday rush matters, shares self-care practices that promote relaxation, offers tips for creating a restfu

1. Declutter and Clean Before you start decorating, take a moment to clear out unnecessary items. Autumn is the perfect time for a refreshing change. Aim to donate or discard at least 10% of the items in each room that you no longer use. This process not only frees up space but also creates a cleaner environment. After decluttering, give your home a thorough cleaning. Dust surfaces, vacuum carpets, and mop floors. According to a study, homes that are regularly cleaned feel 30

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