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Pam Land
Mar 122 min read
The Road to Recovery: How Breaking My Wrist Changed My Perspective
Breaking my wrist has been a wake-up call! My wrist injury has affected my ability to cook meals and dress - it's been quite depressing...
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Pam Land
Feb 82 min read
How to Incorporate self-care into your daily routine
Do you need to reboot and refocus on your health as the winter months end? Prioritizing self-care can be difficult when we have many...
69 views1 comment
Pam Land
Nov 30, 20232 min read
The Power of Aromatherapy: How Essential Oils Boost Our Wellbeing
Creating a cosy nook might be reason enough to light a candle and snuggle up on the sofa as we head into Autumn - my favourite season...
38 views1 comment
Pam Land
Aug 15, 20234 min read
Embrace Life and Be a Pro-Age Woman
Youth is beauty, but there is a kind of beauty in ageing gracefully. How you perceive your age dramatically affects how you approach it....
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Pam Land
Jan 24, 20223 min read
Enjoy a Spa day at home.
Too much to do and not enough time? We juggle many roles as women, including being a mother, grandmother, employee or boss, and when we...
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Pam Land
Oct 2, 20212 min read
Self-Care and Wellness - The joy of having time for yourself!
Do you remember when you had to share a bathroom with your family members, and your bath time was limited to a few minutes? I certainly...
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