Pamela Land

Breaking my wrist has been a wake-up call! My wrist injury has affected my ability to cook meals and dress - it's been quite depressing...

Do you need to reboot and refocus on your health as the winter months end? Prioritizing self-care can be difficult when we have many...

Creating a cosy nook might be reason enough to light a candle and snuggle up on the sofa as we head into Autumn - my favourite season...