Pam LandFeb 82 minSELF CAREHow to Incorporate self-care into your daily routineDo you need to reboot and refocus on your health as the winter months end? Prioritizing self-care can be difficult when we have many...
Pam LandJan 243 minSELF CAREGreen Therapy: How House Plants Can Improve Your Well-being and Air QualityHouseplants can improve your well-being during winter and significantly reduce air pollution in your home.
Pam LandNov 30, 20232 minCOVERThe Power of Aromatherapy: How Essential Oils Boost Our WellbeingCreating a cosy nook might be reason enough to light a candle and snuggle up on the sofa as we head into Autumn - my favourite season...